So a picture tells a thousand word doesn't it. Even though it was very cold yesteday I was overdressed. I don't know how much of an effect it had on my race but I should have ditched a layer at 6 miles when it seemed appropriate. That white stuff on my collar is ice. I don't know if it is frozen sweat or condesation from breathing but it is still ice. I still don't think I could have handled those hills yesterday but you never know.
Sunday, January 18, 2009
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