Friday, June 13, 2008

Up Down Up Down Up Down

Life is so funny sometimes you just have to laugh out loud.

Run a week miss a week, hurt a calf, feel good, groin hurt, feel good, calf, good, up down, up down

This week things were better. I ran 5 Tuesday late in the evening in the cooler air.
Wednesday I rode the Food Lion ride - 50 miles
Thursday I got up early and ran before work. I thought I was hating running before work until I realized I was getting sick. Yeah I took 56 minutes to do my regular 51 minute run so I knew something was wrong but I got worse and worse all day. At least my running is not f-ed up. By the evening I was layed out in bed feeling like hell.
Now I am sitting in Arkansas getting on a business trip tking th opportunity to trying get healthy asap.
I do hope that I feel better tomorrow they have a nice path along the river here in Little Rock that I would like to check out



Good luck tomorrow FSU runners

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