Saturday, March 15, 2008

Good Saturday

I woke up this morning with nothing to do so I went over to run a 5k
for th hell of it.
Probably not a good idea but I never claimed to have any sense. It
was a pretty tough course that I have run before. Lots of corners lots
of little up hills and down hills. Not a pr course but I was not
worried about a pr. I settled into a good first mile pace and hit the
first mile which is mostly downhill in 6:15. From there I figure if I
could go 6:30 the rest of the way it would be a good day. I did just
that and was happy with the race. I was 13 overall with a 19:51 and
got a trophy for second in my age group. Nice to bring home the
hardware.

They had a good pancake breakfast after the race which made waiting
around for an hour for a trophy go faster.

Later in the afternoon I got bored and went for a 2 hour bike ride on
my cross bike nice and relaxed not trying to ride hard

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